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  ABOUT TEMPLE HEALTH

Temple Health specializes in evidence-based health and wellness coaching. Temple Health 1-1 Coaching Programs have helped women and men of all ages and fitness levels discover how to properly nourish and fuel their bodies and minds through a natural and balanced approach. With over 10 years of hands-on experience and professional education, I'm committed to guiding you safely and effectively toward your health & fitness goals.

Temple Health caters to individuals, groups, and corporate clients. We provide personalized coaching sessions, wellness programs, and educational resources through health seminars and nutrition webinars. By focusing on holistic well-being, we aim to empower clients with the knowledge and support needed to achieve their health goals, improve overall wellness, and foster a healthier workplace culture.

Services Temple Health & Wellness is currently offering/booking: 1-1 Custom Health Coaching, Virtual Health Coaching Sessions, Virtual Personal Training, Nutritional Health Webinars, Exercise Science Webinars, Virtual Group Training, and In-Person Private or Corporate Retreats/Conferences. Please fill out the contact form to confirm availability.

Amy Giebrich believes in Educational Expertise and holds dual degrees in Kinesiology/Physical Education and Health Sciences/Nutrition. As a Certified Nutritional Coach and Certified Personal Trainer, Amy dedicates her coaching to a small group of individuals to ensure a high quality of service and custom individual programming. Amy has dedicated years to studying Body Recomposition, Body Building, and Health Transformation to put goals into action. She is also a retired Professional Natural  Bikini bodybuilding athlete. 

There is no one-size-fits-all, and your program is designed to work with your lifestyle. Amy's background experience comes from years of educational study at Purdue University, utilizing evidence-based principles and practical application tools. Having worked in both Commercial and Private gyms, she has gained an array of hands-on experience and worked with a diverse clientele. With experience in diabetic care, weight disorders, and women's hormonal conditions, she is open to working alongside your healthcare provider. And Amy is also certified in First Aid, CPR, & AED.

Temple Health launched in Southern California in 2020 and has since expanded to serve women online from across the U.S.! Temple Health's unique Online Coaching Model includes Nutritional Coaching, Nutritional Education, Fitness Coaching, a Strength Training Program, 1-1 Accountability, Weekly Check-Ins, Virtual face-to-face Appointment bookings, Online Personal Training, and a Women's Weight Loss Program.  

Together, we focus on building a STRONG foundation of nutritional knowledge, lifestyle habit change, behavior change, spiritual health, and an abundance of resources to help you feel your BEST! With the custom bio-individual approach Amy provides, you are guided each step of the way within your daily regimen, unique workouts, cardio plan, supplement needs, and nutritional diet. We will start treating your body like the Beautiful TEMPLE it is!

YOUR BODY IS A TEMPLE OF GOD 1 Corinthians 6:19